Italian Cheese Toast
This super easy recipe is a delicious snack or lunch on the run.
Ingredients
- 2 slices whole wheat bread or 1 whole wheat English muffin or small bagel
- 1 1/2-2 ounces cheese
- 1/2 tomato sliced
- Italian seasoning to taste
- Pepper to taste
Instructions
- Top bread with ½ to 1-ounce cheese and fresh sliced tomato.
- Sprinkle Italian seasoning and pepper to taste on top.
- Broil in oven until cheese melts.
- Serve with fresh fruit such as 1 cup of red or green grapes, apple or orange wedges, or ¾ cup berries.
Nutrition
Calories: 80kcalCarbohydrates: 7gProtein: 5gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 123mgPotassium: 82mgFiber: 1gSugar: 1gVitamin A: 235IUVitamin C: 2mgCalcium: 93mgIron: 1mg
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