Chocolate Chia Pudding

Chocolate Chia Pudding

Indulge your sweet tooth with this simple, high fiber chocolate treat!
Prep Time 10 mins
Total Time 10 mins
Course Dessert, Snack
Cuisine American
Servings 2
Calories 304 kcal

Ingredients
  

  • 1/4 cup cocoa powder
  • 1/4 cup chia seeds
  • 4 tbsp honey or maple syrup
  • 1/2 tsp cinnamon ground
  • 1 pinch salt
  • 1 cup milk any kind, we used 1%

Instructions
 

  • Place all the ingredients in a high-speed blender and blend until smooth.
  • Pour into large glass container or divide between glasses or small jars.
  • Refrigerate overnight or at least four hours.
  • When ready to serve top with 1/4-1/2 cup fresh berries – delicious with strawberries, raspberries or blackberries.

Nutrition

Serving: 2glassesCalories: 304kcalCarbohydrates: 56gProtein: 10gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gCholesterol: 6mgSodium: 139mgPotassium: 454mgFiber: 11gSugar: 42gVitamin A: 72IUVitamin C: 1mgCalcium: 302mgIron: 5mg
Keyword Chocolate Chia Pudding
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