Chicken Provence

Chicken Provence

Prep Time 10 mins
Cook Time 4 hrs
Total Time 4 hrs 10 mins
Course Left Overs, Lunch, Main Dish
Cuisine American, Chicken, Crock Pot, Lean Meats, Low Carb
Servings 4
Calories 516 kcal

Ingredients
  

  • 1 chicken cut up and skinned or 6 skinless breasts or thighs
  • 1 large onion chopped in large pieces
  • 3 stalks celery cut in sections
  • 15 small baby carrots cut into bite size pieces
  • 1 package mushrooms sliced

For the Sauce

  • 1 14 oz can cream of mushroom soup Healthy Request brand
  • 1 14 oz chicken broth fat free low sodium
  • 1/2 cup water
  • 1/4 cup red wine
  • 1/4 cup Balsamic Vinegar
  • 1 tbsp olive oil
  • 2 tbsp Herbs from Provence
  • 5 tbsp stems fresh rosemary stripped
  • 1 tbsp parsley Dried or several sprigs chopped fresh parsley
  • 1 tsp turmeric
  • 1 tsp roasted garlic
  • 1 tbsp Grey poupon
  • salt/pepper to taste

Instructions
 

  • Mix all ingredients in a saucepan – bring to boil and simmer for ten minutes, stirring occasionally.
  • Pray slow cooker with olive oil spray. Place chicken and vegetables in slow cooker, and top with sauce. Sprinkle extra dried parsley, pepper and herbs from Provence on top for color. Cook for 4 hours on high or 6-8 hours on low.
  • Serve with brown rice and salad or veggies.

Nutrition

Calories: 516kcalCarbohydrates: 13gProtein: 38gFat: 33gSaturated Fat: 9gPolyunsaturated Fat: 7gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 143mgSodium: 198mgPotassium: 820mgFiber: 3gSugar: 8gVitamin A: 5658IUVitamin C: 11mgCalcium: 65mgIron: 3mg
Keyword Chicken Provence
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