Blueberry Lavender Lemonade
Ingredients
- 4 cups water
- 1 cup blueberries
- 2/3 cups freshly squeezed lemon juice (juice of 2 medium lemons)
- 1/4 cup chopped fresh lavender leaves
- 2 tsp local honey
Instructions
- Bring 1 cup water to a boil. Remove from heat and add lavender. Cover and steep for 30 minutes.
- Add blueberries to lavender tea and with the back of a large spoon, smash them thoroughly. Strain the liquid into a pitcher. Add the remaining water, lemon juice, and honey; mix well.
- Pour over ice and serve.
- Some may need to add a bit more honey.
Nutrition
Serving: 1cupCalories: 40kcalCarbohydrates: 11gProtein: 1gSodium: 10mgPotassium: 72mgFiber: 1gSugar: 8gVitamin A: 54IUVitamin C: 77mgCalcium: 48mgIron: 1mg
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