Blueberry Lavender Lemonade

Blueberry Lavender Lemonade

Prep Time 10 mins
Total Time 40 mins
Cuisine American, Vegetarian
Servings 4
Calories 64 kcal

Ingredients
  

  • 4 cups water
  • 1 cup blueberries
  • 2/3 cups freshly squeezed lemon juice (juice of 2 medium lemons)
  • 1/4 cup chopped fresh lavender leaves
  • 2 tbsp pure maple syrup or local honey

Instructions
 

  • Bring 1 cup water to a boil. Remove from heat and add lavender. Cover and steep for 30 minutes.
  • Add blueberries to lavender tea and with the back of a large spoon, smash them thoroughly. Strain the liquid into a pitcher. Add the remaining water, lemon juice, maple syrup and mix well.
  • Pour over ice and serve.
  • Some may need to add a bit more syrup.

Nutrition

Calories: 64kcalCarbohydrates: 16gProtein: 1gSodium: 14mgPotassium: 93mgFiber: 1gSugar: 11gVitamin A: 64IUVitamin C: 21mgCalcium: 53mgIron: 1mg
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